Fat Loss Goal – 2019

My fat loss goal for 2019 is to go from an obese body fat percentage to a healthy body fat percentage of 23%.  I have measured my beginning body fat percentage utilizing the app BVI pro.  You can check it out here.https://www.bodyvolume.com/the-science/bvi-pro-app/The BVI Pro App is not full proof, but it is the cheapest way that…

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